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    • Resilience

    Resilience Courses Online

    Master resilience techniques for coping with stress and adversity. Learn to build mental toughness and emotional strength.

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    Explore the Resilience Course Catalog

    • Status: Free Trial
      Free Trial
      B

      Banco Interamericano de Desarrollo

      Qualitative and Quantitative Analysis of Disaster Risk

      Skills you'll gain: Failure Analysis, Risk Analysis, Risk Modeling, Risk Management, Project Risk Management, Analysis, Climate Change Adaptation, Data Analysis Software, Simulation and Simulation Software, Qualitative Research, Resilience

      4.6
      Rating, 4.6 out of 5 stars
      ·
      40 reviews

      Advanced · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      B

      Banco Interamericano de Desarrollo

      Natural Disaster and Climate Change Risk Assessment

      Skills you'll gain: Failure Analysis, Risk Analysis, Risk Modeling, Feasibility Studies, Risk Management, Project Risk Management, Analysis, Business Risk Management, Mitigation, Hazard Analysis, Disaster Recovery, Cost Benefit Analysis, Climate Change Adaptation, Investment Management, Civil Engineering, Data Analysis Software, Prioritization, Governance, Resilience, Environment

      4.6
      Rating, 4.6 out of 5 stars
      ·
      217 reviews

      Advanced · Specialization · 1 - 3 Months

    • Status: Preview
      Preview
      U

      Universitat Autònoma de Barcelona

      Actúa ante el dolor crónico

      Skills you'll gain: Pain Management, Goal Setting, Patient Education And Counseling, Resilience, Stress Management, Mindfulness, Personal Care, Emotional Intelligence, Chronic Diseases, Cognitive Behavioral Therapy, Behavioral Management, Self-Awareness, Physical Therapy, Exercise Therapy, Communication, Nutrition and Diet

      4.6
      Rating, 4.6 out of 5 stars
      ·
      289 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      R

      Rice University

      Self Awareness and the Effective Leader

      Skills you'll gain: Creative Problem-Solving, Prioritization, Stress Management, Time Management, Self-Awareness, Leadership Development, Leadership, Personal Development, Goal Setting, Relationship Building, Emotional Intelligence, Resilience, Communication, Adaptability

      4.7
      Rating, 4.7 out of 5 stars
      ·
      677 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      N

      National Taiwan University

      莊子─人情 (Zhuangzi─Between People)

      Skills you'll gain: Emotional Intelligence, Personal Development, Liberal Arts, Resilience, Self-Awareness, Cognitive flexibility, Relationship Building, Lifelong Learning, Open Mindset, Mindfulness, Adaptability, Curiosity, Stress Management

      5
      Rating, 5 out of 5 stars
      ·
      46 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      UBITS

      Mindfulness para ser más efectivo

      Skills you'll gain: Productivity, Self-Awareness, Time Management, Mindfulness, Personal Development, Emotional Intelligence, Assertiveness, Stress Management, Resilience, Relationship Building, Communication, Interpersonal Communications, Mental Concentration

      4.7
      Rating, 4.7 out of 5 stars
      ·
      252 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Principles of Leadership: Leading Oneself

      Skills you'll gain: Personal Development, Resilience, Self-Awareness, Mental Concentration, Accountability, Overcoming Obstacles, Self-Motivation, Persistence, Emotional Intelligence, Positivity, Optimism, Stress Management, Leadership Development, Personal Attributes, Productivity, Time Management, Cognitive flexibility, Goal Setting, Lifelong Learning, Visionary

      Build toward a degree

      4.8
      Rating, 4.8 out of 5 stars
      ·
      111 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Teacher SEL: Programs, Possibilities, and Contexts

      Skills you'll gain: Mindfulness, Teaching, Self-Awareness, Classroom Management, Storytelling, Adult Education, Parent Communication, Resilience, Cultural Responsiveness, Stress Management, Community Development, Collaboration, Liberal Arts

      4.7
      Rating, 4.7 out of 5 stars
      ·
      153 reviews

      Advanced · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Toronto

      Understanding and Managing the Stresses of Police Work

      Skills you'll gain: Mindfulness, Active Listening, Stress Management, Empowerment, De-escalation Techniques, Personal Development, Emotional Intelligence, Biology, Social Skills, Resilience, Physiology, Communication Strategies

      4.8
      Rating, 4.8 out of 5 stars
      ·
      449 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      Universidad de los Andes

      Liderazgo para el Siglo XXI: proyecto final

      Skills you'll gain: Resilience, Storytelling, Experimentation, Leadership Development, Persistence, Leadership, Strategic Leadership, Project Design, Innovation, Self-Awareness

      4.9
      Rating, 4.9 out of 5 stars
      ·
      313 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Michigan

      علم النجاح: ما يجب أن تعرفه من الباحثين

      Skills you'll gain: Relationship Building, Action Oriented, Self-Motivation, Growth Mindedness, Personal Development, Planning, Goal Setting, Resilience, Adaptability, Overcoming Obstacles, Science and Research, Learning Strategies

      4.8
      Rating, 4.8 out of 5 stars
      ·
      124 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      C

      Coursera Instructor Network

      Psychological Safety

      Skills you'll gain: Workplace inclusivity, Diversity Equity and Inclusion Initiatives, Empowerment, Resilience, Personal Development, Self-Awareness, Teamwork, Collaboration, Constructive Feedback, Relationship Building, Active Listening, Interpersonal Communications

      4.7
      Rating, 4.7 out of 5 stars
      ·
      47 reviews

      Beginner · Course · 1 - 4 Weeks

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    In summary, here are 10 of our most popular resilience courses

    • Qualitative and Quantitative Analysis of Disaster Risk: Banco Interamericano de Desarrollo
    • Natural Disaster and Climate Change Risk Assessment: Banco Interamericano de Desarrollo
    • Actúa ante el dolor crónico: Universitat Autònoma de Barcelona
    • Self Awareness and the Effective Leader: Rice University
    • 莊子─人情 (Zhuangzi─Between People): National Taiwan University
    • Mindfulness para ser más efectivo: UBITS
    • Principles of Leadership: Leading Oneself: University of Colorado Boulder
    • Teacher SEL: Programs, Possibilities, and Contexts: University of Colorado Boulder
    • Understanding and Managing the Stresses of Police Work: University of Toronto
    • Liderazgo para el Siglo XXI: proyecto final: Universidad de los Andes

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