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    • Well Being

    Well Being Courses Online

    Learn strategies for improving well-being. Understand how to manage stress, maintain physical health, and achieve a balanced lifestyle.

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    Explore the Well Being Course Catalog

    • Status: Preview
      Preview
      U

      University of Michigan

      Finding Purpose and Meaning In Life: Living for What Matters Most

      Skills you'll gain: Goal Setting, Self-Awareness, Stress Management, Personal Development, Lifelong Learning, Compassion, Mindfulness, Mental Health, Ethical Standards And Conduct

      4.8
      Rating, 4.8 out of 5 stars
      ·
      2.8K reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      T

      The University of Sydney

      Positive Psychiatry and Mental Health

      Skills you'll gain: Mental Health, Stress Management, Mindfulness, Psychiatry, Positivity, Optimism, Resilience, Behavioral Health, Mental Health Therapies, Psychotherapy, Personal Development, Mental and Behavioral Health, Creativity, Cognitive Behavioral Therapy, Substance Abuse, Empowerment, Relationship Building, Exercise Therapy

      4.8
      Rating, 4.8 out of 5 stars
      ·
      3.9K reviews

      Mixed · Course · 1 - 3 Months

    • Status: Preview
      Preview
      W

      Wesleyan University

      Social Psychology

      Skills you'll gain: Social Sciences, Psychology, Persuasive Communication, Sociology, Behavior Management, Conflict Management, Interpersonal Communications, Research, Diversity Awareness, Ethical Standards And Conduct, Experimentation

      4.7
      Rating, 4.7 out of 5 stars
      ·
      5.1K reviews

      Beginner · Course · 1 - 3 Months

    • T

      The University of Edinburgh

      Animal Behaviour and Welfare

      Skills you'll gain: Applied Behavior Analysis, Behavioral Management, Ethical Standards And Conduct, Stress Management, Environmental Issue, Experimentation, Scientific Methods, Nutrition and Diet

      4.8
      Rating, 4.8 out of 5 stars
      ·
      5.4K reviews

      Mixed · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      Universiteit Leiden

      De-Mystifying Mindfulness

      Skills you'll gain: Mindfulness, Self-Awareness, Mental Health, Social Justice, Psychology, Cultural Diversity, Environment and Resource Management, Critical Thinking, Trauma Care, Ethical Standards And Conduct

      4.8
      Rating, 4.8 out of 5 stars
      ·
      1.6K reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      C

      Coursera Instructor Network

      Creating a Healthy Culture: Addressing Workplace Bullying

      Skills you'll gain: Workplace Bullying Intervention, Conflict Management, Relationship Building, Social Skills, Professional Development, Communication, Emotional Intelligence, Interpersonal Communications, Constructive Feedback, Empathy, Diversity and Inclusion, Employee Engagement, Industrial and Organizational Psychology, Business Leadership, Advocacy

      4.8
      Rating, 4.8 out of 5 stars
      ·
      18 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Preview
      Preview
      N

      National Academy of Sports Medicine

      Optimal Nutrition After 40

      Skills you'll gain: Nutrition and Diet, Nutritional Assessment, Nutrition Education, Medical Nutrition Therapy, Geriatrics, Chronic Diseases

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      I

      Indian School of Business

      A Life of Happiness and Fulfillment

      Skills you'll gain: Positivity, Resilience, Psychology, Personal Development, Decision Making, Self-Awareness, Creativity, Emotional Intelligence, Curiosity, Mindfulness

      4.8
      Rating, 4.8 out of 5 stars
      ·
      5.9K reviews

      Mixed · Course · 1 - 3 Months

    • Status: Preview
      Preview
      E

      Emory University

      Biohacking Your Brain's Health

      Skills you'll gain: Mental Concentration, Nutrition and Diet, Anatomy, Mental Health, Lifelong Learning, Stress Management, Preventative Care, Neurology, Exercise Science, Mindfulness, Behavioral Health, Psychology, Cognitive flexibility, Biology, Physiology

      4.7
      Rating, 4.7 out of 5 stars
      ·
      1.4K reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      N

      New York University

      Engineering Health: Introduction to Yoga and Physiology

      Skills you'll gain: Respiratory Care, Mindfulness, Physiology, Stress Management, Research, Cardiology, Orthopedics, Immunology, Anatomy, Chronic Diseases, Neurology, Endocrinology, Mental Health

      4.8
      Rating, 4.8 out of 5 stars
      ·
      532 reviews

      Beginner · Course · 3 - 6 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      S

      Skillshare

      Self-Care Essentials: Embrace & Nurture the Real You

      Skills you'll gain: Growth Mindedness, Goal Setting, Persistence, Empowerment, Personal Development, Planning, Creativity, Positivity, Overcoming Obstacles, Self-Motivation, Action Oriented, Mindfulness, Productivity, Prioritization, Visionary, Digital Design, Self-Awareness, Emotional Intelligence, Resilience, Creative Thinking

      Beginner · Specialization · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      American Psychological Association

      Psychology in Everyday Life

      Skills you'll gain: Decision Making, Behavioral Economics, Public Policies, Diversity Awareness, Compassion, Sociology, Culture, Psychology, Cultural Diversity, Mental Health, Resilience, Critical Thinking, Human Development, Social Sciences, Personal Development, Industrial and Organizational Psychology, Empathy, Mindfulness, Interpersonal Communications, Relationship Building

      4.5
      Rating, 4.5 out of 5 stars
      ·
      12 reviews

      Beginner · Specialization · 3 - 6 Months

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    In summary, here are 10 of our most popular well being courses

    • Finding Purpose and Meaning In Life: Living for What Matters Most: University of Michigan
    • Positive Psychiatry and Mental Health : The University of Sydney
    • Social Psychology: Wesleyan University
    • Animal Behaviour and Welfare: The University of Edinburgh
    • De-Mystifying Mindfulness: Universiteit Leiden
    • Creating a Healthy Culture: Addressing Workplace Bullying: Coursera Instructor Network
    • Optimal Nutrition After 40: National Academy of Sports Medicine
    • A Life of Happiness and Fulfillment: Indian School of Business
    • Biohacking Your Brain's Health: Emory University
    • Engineering Health: Introduction to Yoga and Physiology: New York University

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