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    • Resilience

    Resilience Courses Online

    Master resilience techniques for coping with stress and adversity. Learn to build mental toughness and emotional strength.

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    Explore the Resilience Course Catalog

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Teacher SEL: Programs, Possibilities, and Contexts

      Skills you'll gain: Mindfulness, Teaching, Self-Awareness, Classroom Management, Storytelling, Adult Education, Parent Communication, Resilience, Cultural Responsiveness, Stress Management, Community Development, Collaboration, Liberal Arts

      4.7
      Rating, 4.7 out of 5 stars
      ·
      153 reviews

      Advanced · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Toronto

      Understanding and Managing the Stresses of Police Work

      Skills you'll gain: Mindfulness, Active Listening, Stress Management, Empowerment, De-escalation Techniques, Personal Development, Emotional Intelligence, Biology, Social Skills, Resilience, Physiology, Communication Strategies

      4.8
      Rating, 4.8 out of 5 stars
      ·
      449 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      Universidad de los Andes

      Liderazgo para el Siglo XXI: proyecto final

      Skills you'll gain: Resilience, Storytelling, Experimentation, Leadership Development, Persistence, Leadership, Strategic Leadership, Project Design, Innovation, Self-Awareness

      4.9
      Rating, 4.9 out of 5 stars
      ·
      313 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      T

      Tecnológico de Monterrey

      Leadership and Critical Thinking

      Skills you'll gain: Critical Thinking, Organizational Leadership, Independent Thinking, Positivity, Self-Awareness, Stress Management, Leadership, Resilience, Influencing, Motivational Skills, Decision Making, Personal Development, Leadership Development, Industrial and Organizational Psychology, Strategic Thinking, Leadership and Management, Emotional Intelligence, Optimism, Systems Thinking, Research

      4.6
      Rating, 4.6 out of 5 stars
      ·
      324 reviews

      Advanced · Specialization · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      L

      London Business School

      Future Ready Company

      Skills you'll gain: Corporate Sustainability, Environmental Social And Corporate Governance (ESG), Sustainable Business, Digital Transformation, Resilience, Operational Risk, Leadership Development, Business Transformation, Business Continuity, Team Motivation, Business Ethics, Crisis Management, Risk Management, Artificial Intelligence and Machine Learning (AI/ML), Organizational Change, Leadership Studies, Organizational Leadership, Responsible AI, Change Management, Machine Learning

      4.7
      Rating, 4.7 out of 5 stars
      ·
      183 reviews

      Intermediate · Specialization · 3 - 6 Months

    • Status: Preview
      Preview
      U

      University of Virginia

      Sustainability through Soccer: Systems-Thinking in Action

      Skills you'll gain: Systems Thinking, Sustainable Systems, Sustainability Standards, Visionary, Creative Thinking, Cognitive flexibility, Environmental Issue, Social Justice, Adaptability, Resilience

      4.1
      Rating, 4.1 out of 5 stars
      ·
      44 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      T

      Tecnológico de Monterrey

      Psicología Positiva

      Skills you'll gain: Personal Development, Social Work, Empowerment, Self-Awareness, Positive Behavior Support, Community Development, Resilience, Psychology, Social Sciences, Mindfulness

      4.8
      Rating, 4.8 out of 5 stars
      ·
      173 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      D

      Dartmouth College

      Lessons on Wisdom: Personal Leadership for Your Life

      Skills you'll gain: Creativity, Communication, Innovation, Personal Development, Curiosity, Productivity, Time Management, Self-Awareness, Leadership Development, Leadership, Growth Mindedness, Resilience, People Development, Leadership and Management, Adaptability, Change Management, Growth Strategies

      4.8
      Rating, 4.8 out of 5 stars
      ·
      115 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      T

      The State University of New York

      Health and Safety of a Home-Based Childcare Center

      Skills you'll gain: Injury Prevention, Accident Prevention, Emotional Intelligence, Emergency Response, Nutrition and Diet, Safety Training, Personal Development, Working With Children, Child Health, Resilience, Social Skills, Environment Health And Safety, Safety Standards, Health And Safety Standards, Mental Health, Meal Planning And Preparation, First Aid, Record Keeping

      4.6
      Rating, 4.6 out of 5 stars
      ·
      27 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Leading Oneself with Personal Excellence

      Skills you'll gain: Personal Development, Resilience, Self-Awareness, Mental Concentration, Accountability, Overcoming Obstacles, Self-Motivation, Persistence, Productivity, Emotional Intelligence, Positivity, Optimism, Stress Management, Goal Setting

      4.8
      Rating, 4.8 out of 5 stars
      ·
      43 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      T

      The University of Tokyo

      Adapting to the Effects of Climate Change on Quality of Life

      Skills you'll gain: Climate Change Adaptation, Civil Engineering, Water Sustainability, Sustainable Development, Land Management, Climate Change Mitigation, Environmental Issue, Resilience, Disaster Recovery, Community Development, Sustainable Technologies, Environment and Resource Management, Natural Resource Management, Emerging Technologies

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      T

      Tecnológico de Monterrey

      Leadership focused on Human Flourishing

      Skills you'll gain: Positivity, Self-Awareness, Resilience, Personal Development, Emotional Intelligence, Optimism, Leadership Development, Initiative and Leadership, Strategic Leadership, Leadership, Visionary, Empathy, Relationship Building

      4.8
      Rating, 4.8 out of 5 stars
      ·
      59 reviews

      Intermediate · Course · 1 - 4 Weeks

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    1…202122…27

    In summary, here are 10 of our most popular resilience courses

    • Teacher SEL: Programs, Possibilities, and Contexts: University of Colorado Boulder
    • Understanding and Managing the Stresses of Police Work: University of Toronto
    • Liderazgo para el Siglo XXI: proyecto final: Universidad de los Andes
    • Leadership and Critical Thinking: Tecnológico de Monterrey
    • Future Ready Company: London Business School
    • Sustainability through Soccer: Systems-Thinking in Action: University of Virginia
    • Psicología Positiva: Tecnológico de Monterrey
    • Lessons on Wisdom: Personal Leadership for Your Life: Dartmouth College
    • Health and Safety of a Home-Based Childcare Center: The State University of New York
    • Leading Oneself with Personal Excellence: University of Colorado Boulder

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