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    • Self Defense

    Self Defense Courses Online

    Learn self-defense techniques for personal safety. Understand how to protect yourself in various situations through physical and mental strategies.

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    Explore the Self Defense Course Catalog

    • Status: Preview
      Preview
      U

      University of California, Irvine

      Life 101: Mental and Physical Self-Care

      Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Mindfulness, Personal Care, Mental Health, Substance Abuse, Nutrition and Diet, Preventative Care, Exercise Science, Health And Wellness Coaching, Behavioral Health, Health Education, Chronic Diseases

      4.8
      Rating, 4.8 out of 5 stars
      ·
      271 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Pennsylvania

      Foundations of Positive Psychology

      Skills you'll gain: Resilience, Goal Setting, Emotional Intelligence, Positivity, Smart Goals, Optimism, Research Methodologies, Overcoming Obstacles, Research Design, Empathy, Productivity, Positive Behavior Support, Cognitive flexibility, Relationship Building, Personal Development, Self-Awareness, Qualitative Research, Research, Empowerment, Psychology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      8.3K reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      I

      IBM

      AI Foundations for Everyone

      Skills you'll gain: Prompt Engineering, Prompt Patterns, Generative AI, Responsible AI, ChatGPT, Workflow Management, Action Oriented, No-Code Development, Natural Language Processing, Business Workflow Analysis, Self Service Technologies, Application Deployment, IBM Cloud, Machine Learning, Artificial Intelligence and Machine Learning (AI/ML), Deep Learning, LLM Application, Business Intelligence, Artificial Intelligence, Data Science

      4.7
      Rating, 4.7 out of 5 stars
      ·
      31K reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      E

      EC-Council

      Network Defense Essentials (NDE)

      Skills you'll gain: Network Security, Mobile Security, Public Key Infrastructure, Cryptography, Security Controls, Cybersecurity, Authorization (Computing), Encryption, Identity and Access Management, Wireless Networks, Cloud Computing, Cloud Security, Network Monitoring, Data Security, Internet Of Things, Virtualization and Virtual Machines

      4.6
      Rating, 4.6 out of 5 stars
      ·
      117 reviews

      Beginner · Course · 1 - 3 Months

    • S

      SAE Institute México

      Bulletproof 1. Accepting rejection

      Skills you'll gain: Resilience, Growth Mindedness, Persistence, Courage, Personal Development, Optimism, Overcoming Obstacles, Positivity, Adaptability, Self-Awareness, Emotional Intelligence

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      TESOL Certificate, Part 1: Teach English Now!

      Skills you'll gain: Oral Comprehension, Pedagogy, English Language, Learning Strategies, Instructional Strategies, Enthusiasm, Motivational Skills, Oral Expression, Learning Styles, Language Learning, Education Software and Technology, Constructive Feedback, Design Elements And Principles, Learning Theory, Design Strategies, Grammar, Self-Awareness, Stress Management, Communication Strategies, Goal Setting

      4.9
      Rating, 4.9 out of 5 stars
      ·
      20K reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: New
      New
      Status: Preview
      Preview
      K

      Knowledge Accelerators

      Cybersecurity Awareness Essentials for Employees

      Skills you'll gain: Identity and Access Management, Mobile Security, Threat Management, Authentications, Fraud detection, Cyber Security Policies, Multi-Factor Authentication, Cloud Security, Data Security, Safety and Security, Network Security, Artificial Intelligence

      5
      Rating, 5 out of 5 stars
      ·
      18 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Free Trial
      Free Trial
      S

      Skillshare

      Mindful Digital Art: 5 Prompts for Self Development

      Skills you'll gain: Creativity, Personal Development, Digital Design, Self-Awareness, Mindfulness, Creative Thinking, Color Theory, Storytelling, Typography

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Free Trial
      Free Trial
      I

      IBM

      Incident Response and Defense with OpenVAS

      Skills you'll gain: Threat Detection, Cyber Threat Intelligence, Threat Management, Vulnerability Assessments, Incident Response, Vulnerability Scanning, Cyber Security Assessment, Vulnerability Management, Cybersecurity, Security Strategy, Risk Mitigation, Emergency Response, System Configuration, Software Installation, Network Analysis, Technical Writing

      5
      Rating, 5 out of 5 stars
      ·
      6 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      T

      The State University of New York

      Student Success: Foundations of Self-Management

      Skills you'll gain: Behavioral Management, Communication Strategies, Personal Attributes, Professionalism, Behavior Management, Communication, Strong Work Ethic, Self-Awareness, Personal Development, Verbal Communication Skills, Interpersonal Communications, Social Skills, Self-Discipline, Non-Verbal Communication, Conscientiousness, Reliability, Stress Management, Ethical Standards And Conduct, Decision Making

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      A

      Alfaisal University | KLD

      مهارات تسوية النزاعات | Conflict Resolution Skills

      Skills you'll gain: Conflict Management, Mediation, Problem Solving, Emotional Intelligence, Collaboration, Empathy, Active Listening, Communication

      4.7
      Rating, 4.7 out of 5 stars
      ·
      16 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      I

      Infosec

      Python for Active Defense

      Skills you'll gain: Cyber Threat Hunting, Threat Detection, Exploit development, System Monitoring, Cybersecurity, Cyber Operations, Continuous Monitoring, Network Security, Network Monitoring, Python Programming, Scripting, Scripting Languages

      4.5
      Rating, 4.5 out of 5 stars
      ·
      79 reviews

      Intermediate · Course · 1 - 4 Weeks

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    In summary, here are 10 of our most popular self defense courses

    • Life 101: Mental and Physical Self-Care: University of California, Irvine
    • Foundations of Positive Psychology: University of Pennsylvania
    • AI Foundations for Everyone: IBM
    • Network Defense Essentials (NDE): EC-Council
    • Bulletproof 1. Accepting rejection: SAE Institute México
    • TESOL Certificate, Part 1: Teach English Now!: Arizona State University
    • Cybersecurity Awareness Essentials for Employees: Knowledge Accelerators
    • Mindful Digital Art: 5 Prompts for Self Development: Skillshare
    • Incident Response and Defense with OpenVAS: IBM
    • Student Success: Foundations of Self-Management: The State University of New York

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